SuppCo’s
Prenatal Nutritional Support
Protocol overview
Last updated: Feb 6, 2024
5 Nutrients
Calcium
1000mg
Calcium is important for the development of the fetal skeletal system. Adequate calcium intake supports bone health in the mother and ensures sufficient calcium for the growing fetus. [1]
See how your current
nutrient totals stack up
Log in or sign upDocosahexaenoic Acid
200mg
An Omega-3 fatty acid essential for the development of the fetal brain and retina, Docosahexaenoic Acid (DHA) supports cognitive and visual development in the fetus. [2]
Folate
600mcg DFE
Folate (as Methylfolate) is crucial for fetal development, Methylfolate supports neural tube formation and cellular growth. It's the bioavailable form of Folate, ensuring efficient absorption and utilization by the body. [3]
Iron
27mg
Iron is vital for the production of hemoglobin and the prevention of iron-deficiency in pregnant women. Iron supports the increased blood volume during pregnancy and is essential for fetal growth. [4]
Vitamin D3
50mcg
Vitamin D supports the regulation of calcium and phosphorus levels, essential for healthy bone development in the fetus and maintaining maternal bone health. [5]
Make Sense of Supplements
SuppCo is the world’s first app for building your Supplement Stack and meeting real health goals with Expert Protocols.
Follow this protocolProducts
SuppCo does not participate in supplement affiliate programs. The links below are provided solely for your convenience.
Warnings
Do Not Take With: High doses of vitamins or minerals without consulting a healthcare provider, to avoid potential toxicity or interactions.
Do Not Take If: You have any pre-existing health conditions, especially related to nutrient absorption or metabolism, without first consulting a healthcare provider.
A balanced diet rich in whole foods, regular exercise, adequate hydration, and managing stress are also important during pregnancy. It is recommended to consult with a healthcare provider before starting any new supplement regimen to ensure it is appropriate for your individual health needs and the health of your developing baby.
- Janakiraman, V., Ettinger, A., Mercado-García, A., Hu, H., & Hernández-Ávila, M. (2003). Calcium supplements and bone resorption in pregnancy: a randomized crossover trial.. American journal of preventive medicine, 24 3, 260-4 . https://doi.org/10.1016/S0749-3797(02)00641-4
- Helland, I., Smith, L., Saarem, K., Saugstad, O., & Drevon, C. (2003). Maternal supplementation with very-long-chain n-3 fatty acids during pregnancy and lactation augments children's IQ at 4 years of age.. Pediatrics, 111 1, e39-44 . https://doi.org/10.1542/PEDS.111.1.E39
- De-Regil, L., Peña-Rosas, J., Fernández-Gaxiola, A., & Rayco-Solon, P. (2015). Effects and safety of periconceptional oral folate supplementation for preventing birth defects.. The Cochrane database of systematic reviews, 12, CD007950 . https://doi.org/10.1002/14651858.CD007950.pub3
- Peña-Rosas, J., De-Regil, L., Dowswell, T., & Viteri, F. (2012). Daily oral iron supplementation during pregnancy.. The Cochrane database of systematic reviews, 12, CD004736 . https://doi.org/10.1002/14651858.CD004736.pub4
- Palacios, C., De-Regil, L., Lombardo, L., & Peña-Rosas, J. (2016). Vitamin D supplementation during pregnancy: Updated meta-analysis on maternal outcomes. The Journal of Steroid Biochemistry and Molecular Biology, 164, 148 - 155. https://doi.org/10.1016/j.jsbmb.2016.02.008
These statements have not been evaluated by the Food and Drug Administration. Any products and informational content displayed on this page are not intended to diagnose, treat, cure, or prevent any disease.