Essential Immune Support

Protocol overview

Compare your current stack nutrients to the outlined protocol recommendations.

The Essential Immune Support Protocol is a comprehensive approach designed to bolster the body’s natural defenses. It focuses on providing key nutrients and compounds that are known to support the immune system’s function and resilience.

This Protocol includes Vitamin C, Vitamin D3, Zinc, and Echinacea. These ingredients have been carefully selected based on their individual and synergistic roles in supporting immune health and function.

Last updated: Feb 12, 2024


4 Nutrients

Ec

Echinacea

240mg

A botanical known for its traditional use in supporting immune health, Echinacea is believed to have immunomodulatory effects, helping to stimulate the body's immune response. [1]

See how your current
nutrient totals stack up

Log in or sign up
C

Vitamin C

500mg

An essential vitamin with potent antioxidant properties, Vitamin C supports various cellular functions of the immune system and is vital for the repair and maintenance of healthy skin, a barrier against pathogens. [2]

D3

Vitamin D3

50mcg

Known as the "sunshine vitamin," Vitamin D3 plays a crucial role in the modulation of immune responses. It is essential for the proper functioning of the immune system as it helps activate T cells, which detect and destroy pathogens. [3]

Zi

Zinc

15mg

A trace mineral that is important for the maintenance of immune system health, Zinc affects multiple aspects of the immune system, from the skin barrier to gene regulation within lymphocytes [4]


Welcome to SuppCo

Make Sense of Supplements

SuppCo is the world’s first app for building your Supplement Stack and meeting real health goals with Expert Protocols.

Follow this protocol

Products

SuppCo does not participate in supplement affiliate programs. The links below are provided solely for your convenience.

Recommended for Zinc.
Servings
60.0
Price/serv
$0.20
From
$12.00
Format
capsule
Recommended for Echinacea, Vitamin C.
Servings
60.0
Price/serv
$0.20
From
$11.79
Format
capsule
Recommended for Vitamin D3.
Servings
180.0
Price/serv
$0.12
From
$22.36
Format
capsule

Warnings

Do Not Take With: Immunosuppressive medication without consulting a healthcare provider, as some ingredients, especially Echinacea, may interact with these medications.

Do Not Take If: You have autoimmune disorders, are pregnant, or breastfeeding without first consulting a healthcare provider.

Maintaining a healthy diet, getting regular physical activity, ensuring adequate sleep, and managing stress are all beneficial for optimal immune function. Consult with a healthcare provider before starting any new supplement regimen, particularly to determine the appropriate dosages and to ensure that the supplements are suitable for your health status and lifestyle.


  1. Goel, V., Lovlin, R., Chang, C., Slama, J., Barton, R., Gahler, R., Bauer, R., Goonewardene, L., & Basu, T. (2005). A proprietary extract from the echinacea plant (Echinacea purpurea) enhances systemic immune response during a common cold. Phytotherapy Research, 19. https://doi.org/10.1002/ptr.1733
  2. Mousavi, S., Bereswill, S., & Heimesaat, M. (2019). Immunomodulatory and Antimicrobial Effects of Vitamin C. European Journal of Microbiology & Immunology, 9, 73 - 79. https://doi.org/10.1556/1886.2019.00016
  3. Rosa, M., Malaguarnera, M., Nicoletti, F., & Malaguarnera, L. (2011). Vitamin D3: a helpful immuno‐modulator. Immunology, 134. https://doi.org/10.1111/j.1365-2567.2011.03482.x
  4. Wessels, I., Maywald, M., & Rink, L. (2017). Zinc as a Gatekeeper of Immune Function. Nutrients, 9. https://doi.org/10.3390/nu9121286

These statements have not been evaluated by the Food and Drug Administration. Any products and informational content displayed on this page are not intended to diagnose, treat, cure, or prevent any disease.