Bryan Johnson, founder of Project Blueprint, is a tech entrepreneur well known for his pioneering Blueprint longevity research program which he has now made available to the public under the tagline “Don’t Die”. Johnson has invested $2 million annually in recent years in an effort to reverse his biological age. His regimen has reportedly resulted in significant health improvements, including a heart comparable to that of a 37-year-old and the lung capacity of an 18-year-old.

Johnson’s approach to longevity focuses on overall rejuvenation, including oral health, hair, and skin care, aiming to enhance every organ in the body without exception.

Johnson’s daily routine is meticulously designed and involves getting up at 4.30 am, consuming all meals before 11 am, and adhering to a strict bedtime of 8.30 pm. This routine is supported by taking more than 100 pills daily, regular exercise, and constant monitoring by a dedicated team of doctors. His personal mantra and company slogan, “Don’t die,” encapsulates his mission to push the boundaries of human longevity and health optimization​.

Johnson is currently informally testing the Blueprint Protocol with 10k+ users as of April 2024.