Name: SuppCo Analysis: Hilma Constipation Relief
Rating: 8.063
Author: SuppCo

Question 1

Is Hilma Constipation Relief third-party tested?

Accepted Answer

While Hilma Constipation Relief does not have specific third-party testing certifications listed, the brand Hilma has a trust score of 8.133/10 based on their manufacturing standards and quality practices.

Question 2

Is Hilma Constipation Relief good quality?

Accepted Answer

Based on SuppCo's TrustScore analysis, Hilma Constipation Relief is rated 8.063/10, indicating excellent quality. The TrustScore evaluates manufacturing standards, third-party testing, certifications, and ingredient quality.

Question 3

What are the main ingredients in Hilma Constipation Relief?

Accepted Answer

The main active ingredients in Hilma Constipation Relief include Ginger Root Extract (95 mg), Bitter Orange Fruit Extract (12 mg), Magnesium (174 mg), Magnesium Citrate (174 mg). Other ingredients include Vegetable Capsule (vegetable cellulose), White Rice Flour, Rice Hull.

Question 4

How much does Hilma Constipation Relief cost per serving?

Accepted Answer

Hilma Constipation Relief costs $0.43 per serving. A container with 23 servings costs $9.86. This is more affordable than most supplement products.

Question 5

How do I take Hilma Constipation Relief?

Accepted Answer

The suggested use for Hilma Constipation Relief is: Take at night with at least 8oz of water. Make sure to drink at least 2L of water a day to avoid dehydration from the Magnesium's osmotic activity. If you are not currently supplementing with magnesium, start with 1 dose (2 capsules), which provides 180mg elemental magnesium, and take this 3-5 days in a row and see how your bowels change. If no change is noted, increase to 3 capsules, and wait another 3-5 days If no change is noted, increase to 4 capsules a day. This is the max dosage.

TrustScore®

Nutrients