Magnesium Citrate
Magnesium Citrate is a popular form of magnesium that helps support overall muscle and nerve function, as well as promoting relaxation and healthy digestion. It is often used to help maintain energy levels and support a calm, balanced mood. This supplement can be beneficial for those looking to improve their general wellness and support an active lifestyle.
General Health Goals and Effects
Dosage
There is currently no authoritative dosing recommendation for magnesium citrate, so it is best to consult a healthcare professional for personalized guidance.
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