SuppCo Splash

Magnesium Citrate

mineral
MC

Magnesium Citrate is a popular form of magnesium that helps support overall muscle and nerve function, as well as promoting relaxation and healthy digestion. It is often used to help maintain energy levels and support a calm, balanced mood. This supplement can be beneficial for those looking to improve their general wellness and support an active lifestyle.

Dr. Jordan Glenn
Reviewed by Dr. Jordan Glenn
Head of Science

General Health Goals and Effects

Dosage

There is currently no authoritative dosing recommendation for magnesium citrate, so it is best to consult a healthcare professional for personalized guidance.

Inside the SuppCo Community

Age Distribution
18-29
8.3%
30-39
22%
40-49
25.7%
50-59
24.3%
60-69
15%
70+
4.7%
Biological Sex Distribution
55.5%
Female
42.7%
Male
1.8%
Not Specified

Similar Nutrients

Loading related products...

Additional Resources


Give feedback

Let us know what you think or how we can improve.

Give feedback

These statements have not been evaluated by the Food and Drug Administration. Any products and informational content displayed on this page are not intended to diagnose, treat, cure, or prevent any disease.