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Essential Men's Hormone Support

Protocol overview

Compare your current stack nutrients to the outlined protocol recommendations.

The Essential Men’s Hormone Support Protocol is designed to naturally support the delicate balance of hormones crucial to men’s health. Hormones are integral to various bodily functions, and their balance is necessary for maintaining overall well-being. This protocol includes a blend of key nutrients and an adaptogenic herb known to aid in the support and regulation of hormonal functions in men.

The regimen incorporates Vitamin D3, Zinc, and Ashwagandha. These ingredients have been carefully selected for their roles in supporting hormonal health and promoting vitality.

Last updated: Feb 1, 2024

3 Nutrients

As

Ashwagandha

300mg

An adaptogen that has been used in traditional medicine for centuries, Ashwagandha supports the body's resilience to stress and is believed to contribute to the balance of hormone levels, thus promoting overall well-being. [1]

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D3

Vitamin D3

50mcg

Known as the "sunshine vitamin," Vitamin D3 is essential for the healthy functioning of many bodily processes, including the modulation of neuromuscular and immune functions, as well as the reduction of inflammation. [2]

Zi

Zinc

15mg

A critical mineral for the immune system and metabolic function, Zinc also plays an important role in hormone production and regulation, making it a key component for men's health. [3]

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Recommended for Ashwagandha.
Servings
60.0
Price/serv
$0.35
From
$21.20
Format
capsule
Recommended for Zinc.
Servings
180.0
Price/serv
$0.19
From
$34.40
Format
capsule
Recommended for Vitamin D3.
Servings
1010.0
Price/serv
$0.03
From
$28.99
Format
drop

Warnings

Do Not Take With: Other supplements or medications that affect hormone levels without consulting a healthcare provider, as Ashwagandha may have additive effects.

Do Not Take With If: You have specific medical conditions or are on hormone therapy, without first discussing with a healthcare provider.

To maximize benefits, this protocol should be a part of a lifestyle that includes a balanced diet rich in micronutrients, regular exercise, adequate sleep, and stress management techniques. Before starting any new supplement regimen, it is recommended to consult with a healthcare professional to ensure that it is suitable for your individual health needs.

  1. Lopresti, A., Smith, S., Malvi, H., & Kodgule, R. (2019). An investigation into the stress-relieving and pharmacological actions of an ashwagandha (Withania somnifera) extract. Medicine, 98. https://doi.org/10.1097/MD.0000000000017186
  2. Ahmadi, A., Mohammadshahi, M., Alizadeh, A., Angali, K., & Jahanshahi, A. (2020). Effects of vitamin D3 supplementation for 12 weeks on serum levels of anabolic hormones, anaerobic power, and aerobic performance in active male subjects: A randomized, double-blind, placebo-controlled trial. European Journal of Sport Science, 20, 1355 - 1367. https://doi.org/10.1080/17461391.2020.1713218
  3. Fallah, A., Mohammad-Hasani, A., & Colagar, A. (2018). Zinc is an Essential Element for Male Fertility: A Review of Zn Roles in Men’s Health, Germination, Sperm Quality, and Fertilization. Journal of Reproduction & Infertility, 19, 69 - 81

These statements have not been evaluated by the Food and Drug Administration. Any products and informational content displayed on this page are not intended to diagnose, treat, cure, or prevent any disease.