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Long-Term Inflammation Support

Protocol overview

Compare your current stack nutrients to the outlined protocol recommendations.

The Long-Term Inflammation Support Protocol is specifically designed to address chronic inflammation, which is often associated with aging and various age-related conditions. Chronic inflammation can impact overall health and longevity, so managing it is crucial for maintaining quality of life as we age.

This Protocol combines Turmeric Curcumin for its potent anti-inflammatory properties and Omega-3 Fatty Acids to support a balanced inflammatory response. These supplements work synergistically to help modulate and reduce long-term inflammation in the body.

Last updated: Feb 7, 2024

2 Nutrients

Ω3

Omega-3 fatty acids

1000mg

Omega-3 Fatty Acids (EPA & DHA) are essential fatty acids known for their role in supporting heart health and maintaining a healthy inflammatory response. They contribute to the reduction of inflammation throughout the body. Make sure your dosage of 1000-2000 mg contains at least 500 mg of EPA and DHA. [1]

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TC

Turmeric Curcumin

500mg

The active component in turmeric, Curcumin has been extensively studied for its powerful anti-inflammatory effects and antioxidant properties. It helps reduce inflammation at the molecular level and is beneficial for overall joint and systemic health. Make sure your dosage of 500-1000 mg of Curcumin is standardized to contain 95% curcuminoids. [2]

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Recommended for Omega-3 fatty acids.
Servings
60.0
Price/serv
$1.37
From
$81.99
Format
gelcap
Recommended for Turmeric Curcumin.
Servings
120.0
Price/serv
$0.27
From
$31.95
Format
softgel

Warnings

Do Not Take With: Blood-thinning medications or other supplements that affect blood clotting without consulting a healthcare provider, particularly due to the potential interactions with Curcumin and Ginger.

Do Not Take If: You have gallbladder disease, a history of kidney stones, or are on medication for diabetes or high blood pressure, without first consulting a healthcare provider, as these supplements can interact with such conditions and medications.

This Protocol should be a part of a holistic approach to health, which includes a balanced diet rich in anti-inflammatory foods, regular physical activity, adequate hydration, and stress management techniques. Always consult with a healthcare provider before beginning any new supplement regimen to ensure that it is appropriate for your individual health needs and does not conflict with existing medical treatments.

  1. Farley, G., Riggs, D., Bhatnagar, A., & Hellmann, J. (2021). Omega-3 polyunsaturated fatty acids modify the inverse association between systemic inflammation and cardiovascular fitness.. Clinical nutrition. https://doi.org/10.1016/j.clnu.2021.02.006
  2. Tabrizi, R., Vakili, S., Akbari, M., Mirhosseini, N., Lankarani, K., Rahimi, M., Mobini, M., Jafarnejad, S., Vahedpoor, Z., & Asemi, Z. (2018). The effects of curcumin‐containing supplements on biomarkers of inflammation and oxidative stress: A systematic review and meta‐analysis of randomized controlled trials. Phytotherapy Research, 33, 253 - 262. https://doi.org/10.1002/ptr.6226

These statements have not been evaluated by the Food and Drug Administration. Any products and informational content displayed on this page are not intended to diagnose, treat, cure, or prevent any disease.