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SIBO Support Supplement Protocol

SIBO Support

Protocol overview

Compare your current stack nutrients to the outlined protocol recommendations.

This protocol is designed for people looking to support digestive comfort and a healthy balance of gut bacteria. Supporting healthy digestion can be important for nutrient absorption and overall comfort.

This Protocol combines Garlic Extract, Berberine, and Oil of Oregano, which have been selected for their potential roles in addressing bacterial imbalances and promoting a healthier digestive environment. Allicin, berberine, and oil of oregano have been studied for properties that may help support a healthy balance of gut microbes.

Last updated: Feb 23, 2024

3 Nutrients

Be

Berberine

300mg

A bioactive compound found in several plants, Berberine has been recognized for its potential in managing gut bacterial imbalances. It is often discussed for supporting digestive comfort and a healthy gut environment. [1]

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Ga

Garlic

600mg

Garlic extract contains allicin, which has been studied for properties that may help support a healthy balance of gut microbes. Choose a product standardized to contain 200-400 mg Allciin per serving. [2]

Or

Oregano

34mg

Oil of oregano has been studied for properties that may help support a healthy gut microbial balance and digestive comfort. Dosage can vary based on the product's concentration. Typically, 1-2 drops or as per the product's recommendation. [3]

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Products

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Recommended for Oregano.
Servings
200.0
Price/serv
$0.06
From
$10.99
Format
liquid
Recommended for Garlic.
Servings
90.0
Price/serv
$0.50
From
$44.95
Format
tablet
Recommended for Berberine.
Servings
90.0
Price/serv
$0.56
From
$49.95
Format
capsule

Warnings

Do Not Take With: Other strong antimicrobial agents or medications affecting the gut or immune system without consulting a healthcare provider, as there may be interactions, especially with Berberine and Oil of Oregano.

Do Not Take If: You are pregnant or breastfeeding, have a known allergy to any components (like Oregano), or have any medical condition, particularly those related to the liver or blood sugar control, without consulting a healthcare provider.

Digestive concerns can be complex and may involve diet changes and, in some cases, medical care. Consider working with a healthcare provider or dietitian to create a plan that fits your needs. Consult a healthcare provider before starting any new supplement regimen, especially if you have ongoing digestive concerns or take medications.

  1. Ming, J., Yu, X., Xu, X., Wang, L., Ding, C., Wang, Z., Xie, X., Li, S., Yang, W., Luo, S., He, Q., Du, Y., Tian, Z., Gao, X., Ma, K., Fang, Y., Li, C., Zhao, J., Wang, X., & Ji, Q. (2021). Effectiveness and safety of Bifidobacterium and berberine in human hyperglycemia and their regulatory effect on the gut microbiota: a multi-center, double-blind, randomized, parallel-controlled study. Genome Medicine, 13. https://doi.org/10.1186/s13073-021-00942-7
  2. Ettehad-Marvasti, F., Ejtahed, H., Siadat, S., Soroush, A., Hoseini-Tavassol, Z., Hasani-Ranjbar, S., & Larijani, B. (2022). Effect of garlic extract on weight loss and gut microbiota composition in obese women: A double-blind randomized controlled trial. Frontiers in Nutrition, 9. https://doi.org/10.3389/fnut.2022.1007506
  3. Leyva-López, N., Gutiérrez-Grijalva, E., Vazquez-Olivo, G., & Heredia, J. (2017). Essential Oils of Oregano: Biological Activity beyond Their Antimicrobial Properties. Molecules : A Journal of Synthetic Chemistry and Natural Product Chemistry, 22. https://doi.org/10.3390/molecules22060989

These statements have not been evaluated by the Food and Drug Administration. Any products and informational content displayed on this page are not intended to diagnose, treat, cure, or prevent any disease.