SIBO Support

Protocol overview

Compare your current stack nutrients to the outlined protocol recommendations.

The SIBO Support Protocol is tailored for individuals managing Small Intestinal Bacterial Overgrowth (SIBO), a condition characterized by an abnormal increase in bacteria in the small intestine. Effective management of SIBO is vital for digestive health, nutrient absorption, and overall comfort.

This Protocol combines Garlic Extract, Berberine, and Oil of Oregano, which have been selected for their potential roles in addressing bacterial imbalances and promoting a healthier digestive environment. Allicin and Berberine offer antimicrobial properties that may help mitigate bacterial overgrowth, while Oil of Oregano is included for its natural antibacterial and antifungal qualities.

Last updated: Feb 23, 2024


3 Nutrients

Be

Berberine

300mg

A bioactive compound found in several plants, Berberine has been recognized for its potential in managing gut bacterial imbalances. It is particularly noted for its beneficial effects in the context of SIBO. [1]

See how your current
nutrient totals stack up

Log in or sign up
Ga

Garlic

600mg

Garlic Extract contains the compound Allicin, known for its antimicrobial effects, which can be beneficial in reducing excessive bacterial growth in the small intestine. Choose a product standardized to contain 200-400 mg Allciin per serving. [2]

Or

Oregano

34mg

Known for its antibacterial and antifungal properties, Oil of Oregano can be an effective natural remedy in managing the bacterial overgrowth associated with SIBO. Dosage can vary based on the product's concentration. Typically, 1-2 drops or as per the product's recommendation. [3]


Welcome to SuppCo

Make Sense of Supplements

SuppCo is the world’s first app for building your Supplement Stack and meeting real health goals with Expert Protocols.

Follow this protocol

Products

SuppCo does not participate in supplement affiliate programs. The links below are provided solely for your convenience.

Recommended for Berberine.
Servings
90.0
Price/serv
$0.56
From
$49.95
Format
capsule
Recommended for Garlic.
Servings
90.0
Price/serv
$0.49
From
$44.00
Format
tablet
Recommended for Oregano.
Servings
200.0
Price/serv
$0.06
From
$10.99
Format
liquid

Warnings

Do Not Take With: Other strong antimicrobial agents or medications affecting the gut or immune system without consulting a healthcare provider, as there may be interactions, especially with Berberine and Oil of Oregano.

Do Not Take If: You are pregnant or breastfeeding, have a known allergy to any components (like Oregano), or have any medical condition, particularly those related to the liver or blood sugar control, without consulting a healthcare provider.

It’s essential to note that managing SIBO typically requires a multifaceted approach that includes dietary modifications and sometimes prescription medications. Working with a healthcare provider or a dietitian is crucial to develop an effective treatment plan. Always consult with a healthcare provider before starting any new supplement regimen, especially for conditions like SIBO, to ensure it aligns with your overall health needs and treatment strategy.


  1. Ming, J., Yu, X., Xu, X., Wang, L., Ding, C., Wang, Z., Xie, X., Li, S., Yang, W., Luo, S., He, Q., Du, Y., Tian, Z., Gao, X., Ma, K., Fang, Y., Li, C., Zhao, J., Wang, X., & Ji, Q. (2021). Effectiveness and safety of Bifidobacterium and berberine in human hyperglycemia and their regulatory effect on the gut microbiota: a multi-center, double-blind, randomized, parallel-controlled study. Genome Medicine, 13. https://doi.org/10.1186/s13073-021-00942-7
  2. Ettehad-Marvasti, F., Ejtahed, H., Siadat, S., Soroush, A., Hoseini-Tavassol, Z., Hasani-Ranjbar, S., & Larijani, B. (2022). Effect of garlic extract on weight loss and gut microbiota composition in obese women: A double-blind randomized controlled trial. Frontiers in Nutrition, 9. https://doi.org/10.3389/fnut.2022.1007506
  3. Leyva-López, N., Gutiérrez-Grijalva, E., Vazquez-Olivo, G., & Heredia, J. (2017). Essential Oils of Oregano: Biological Activity beyond Their Antimicrobial Properties. Molecules : A Journal of Synthetic Chemistry and Natural Product Chemistry, 22. https://doi.org/10.3390/molecules22060989

These statements have not been evaluated by the Food and Drug Administration. Any products and informational content displayed on this page are not intended to diagnose, treat, cure, or prevent any disease.