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Memory Support

Protocol overview

Compare your current stack nutrients to the outlined protocol recommendations.

The Memory Support Protocol is focused on aiding memory retention and recall, crucial for cognitive health and functioning.

This Protocol combines Phosphatidylserine, Ginkgo Biloba, and Lion’s Mane Mushroom, each chosen for their roles in supporting neuronal health, enhancing blood flow to the brain, and promoting neurogenesis.

Last updated: Feb 12, 2024

3 Nutrients

GB

Ginkgo Biloba

120mg

Ginkgo Biloba, renowned for its ability to enhance cerebral circulation, supports memory and cognitive speed. It works by increasing blood flow to the brain, which is essential for memory function. [1]

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LM

Lion's Mane

500mg

Lion's Mane is a unique mushroom is known for its neuroprotective properties and its ability to stimulate the production of nerve growth factors, aiding in the process of neurogenesis which is crucial for memory enhancement. [2]

Ph

Phosphatidylserine

100mg

A key component of cell membranes, Phosphatidylserine is vital for maintaining cellular function in the brain. It has been shown to support memory, concentration, and cognitive capacity, particularly in aging individuals. [3]

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Recommended for Phosphatidylserine.
Servings
60.0
Price/serv
$1.25
From
$75.00
Format
softgel
Recommended for Lion's Mane.
Servings
60.0
Price/serv
$0.50
From
$29.95
Format
capsule
Recommended for Ginkgo Biloba.
Servings
100.0
Price/serv
$0.12
From
$11.94
Format
capsule

Warnings

Do Not Take With: Blood-thinning medications or before surgery without consulting a healthcare provider, particularly when using Ginkgo Biloba.

Do Not Take If: You are pregnant, breastfeeding, or have a pre-existing medical condition, especially related to the brain, without consulting a healthcare provider.

Adopting this Protocol should be accompanied by a lifestyle conducive to cognitive health, including engaging in activities that stimulate the brain, eating a balanced diet, exercising regularly, and ensuring adequate sleep. Consultation with a healthcare provider is advisable before starting any new supplement regimen to ensure its suitability for your health status and to determine the appropriate dosages.

  1. (2001). Beta-hydroxy-beta-methylbutyrate (HMB) supplementation does not affect changes in strength or body composition during resistance training in trained men.. International journal of sport nutrition and exercise metabolism, 11 3, 384-96 . https://doi.org/10.1123/IJSNEM.11.3.384
  2. Docherty, S., Doughty, F., & Smith, E. (2023). The Acute and Chronic Effects of Lion’s Mane Mushroom Supplementation on Cognitive Function, Stress and Mood in Young Adults: A Double-Blind, Parallel Groups, Pilot Study. Nutrients, 15. https://doi.org/10.3390/nu15224842
  3. Glade, M., & Smith, K. (2015). Phosphatidylserine and the human brain.. Nutrition, 31 6, 781-6 . https://doi.org/10.1016/j.nut.2014.10.014

These statements have not been evaluated by the Food and Drug Administration. Any products and informational content displayed on this page are not intended to diagnose, treat, cure, or prevent any disease.