Ginkgo Biloba
botanical
GB
Ginkgo Biloba is a natural supplement derived from the leaves of an ancient tree, often used to support brain health and improve mental clarity. It is popular for enhancing focus, memory, and overall cognitive function. People looking to boost their mental sharpness and maintain healthy circulation may find it beneficial.
Reviewed by Jordan Glenn
Head of Science
General Health Goals and Effects
Dosage
The typical recommended daily dose of standardized Ginkgo Biloba extract is 120–240 mg, with a maximum of 240 mg per day.
Inside the SuppCo Community
Health Goals
Cognition
18%
Energy
15.6%
Essential Health
11.2%
Stress & Mood
10.9%
Longevity
10.3%
Immune Support
10.2%
Age Distribution
18-29
9.2%
30-39
21.6%
40-49
26.3%
50-59
24.4%
60-69
13.9%
70+
4.7%
Biological Sex Distribution
38.7%
Female
59.4%
Male
1.8%
Not Specified
Loading related products...
Additional Resources
These statements have not been evaluated by the Food and Drug Administration. Any products and informational content displayed on this page are not intended to diagnose, treat, cure, or prevent any disease.
Build and optimize your own Stack
Organize your supplement routine and nutrient intake with the world's first digital Stack manager.