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Women's Hair Nourishment

Protocol overview

Compare your current stack nutrients to the outlined protocol recommendations.

The Women’s Hair Nourishment Protocol is crafted to fortify hair health, focusing on enhancing growth, strength, and vitality. It combines key nutrients specifically chosen for their positive effects on hair health.

The Protocol includes Biotin, Saw Palmetto, Pumpkin Seed Oil, and Selenium, each selected for their unique benefits: Biotin for promoting hair growth, Saw Palmetto for hair thickness, Pumpkin Seed Oil for scalp nourishment, and Selenium for its role in hair follicle health and antioxidant protection.

Last updated: Feb 15, 2024

4 Nutrients

Bi

Biotin

3mg

Essential for hair growth and strength, Biotin supports the production of keratin, a key protein that makes up hair, thereby enhancing hair's structural integrity. [1]

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PSE

Pumpkin Seed Extract

1000mg

Rich in antioxidants and nutrients, Pumpkin Seed Oil aids in nourishing the scalp and hair, promoting overall hair wellness and vitality. [2]

SP

Saw Palmetto

160mg

Known for its ability to support hair thickness, Saw Palmetto may contribute to maintaining healthy hormone levels that are crucial for hair growth and strength. [3]

Se

Selenium

50mcg

An essential mineral with antioxidant properties, Selenium plays a critical role in the health of hair follicles. It helps protect against environmental and oxidative stress that can impact hair growth. [4]

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Products

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Recommended for Saw Palmetto.
Servings
120.0
Price/serv
$0.66
From
$79.00
Format
gelcap
Recommended for Pumpkin Seed Extract.
Servings
240.0
Price/serv
$0.10
From
$24.96
Format
softgel
Recommended for Selenium.
Servings
60.0
Price/serv
$0.37
From
$21.99
Format
tablet
Recommended for Biotin.
Servings
60.0
Price/serv
$0.16
From
$9.35
Format
capsule

Warnings

Do Not Take With: Hormonal medications or other hair growth supplements without consulting a healthcare provider, especially when using Saw Palmetto.

Do Not Take If: You have allergies to any ingredients, or are pregnant or breastfeeding, without consulting a healthcare provider, particularly due to the effects of Selenium and Saw Palmetto.

Incorporating this Protocol with a balanced diet rich in proteins, vitamins, and minerals, staying hydrated, and adopting a healthy hair care routine is beneficial. It is advisable to consult with a healthcare provider before starting any new supplement regimen to ensure its compatibility with your overall health and beauty objectives.

  1. Patel, D., Swink, S., & Castelo-Soccio, L. (2017). A Review of the Use of Biotin for Hair Loss. Skin Appendage Disorders, 3, 166 - 169. https://doi.org/10.1159/000462981
  2. Drake, L., Reyes-Hadsall, S., Martinez, J., Heinrich, C., Huang, K., & Mostaghimi, A. (2022). Evaluation of the Safety and Effectiveness of Nutritional Supplements for Treating Hair Loss: A Systematic Review.. JAMA dermatology. https://doi.org/10.1001/jamadermatol.2022.4867
  3. Evron, E., Juhász, M., Babadjouni, A., & Mesinkovska, N. (2020). Natural Hair Supplement: Friend or Foe? Saw Palmetto, a Systematic Review in Alopecia. Skin Appendage Disorders, 6, 329 - 337. https://doi.org/10.1159/000509905
  4. Pincemail, J., & Meziane, S. (2022). On the potential role of the antioxidant couple vitamin E/selenium taken by the oral route in skin and hair health. Antioxidants, 11(11), 2270

These statements have not been evaluated by the Food and Drug Administration. Any products and informational content displayed on this page are not intended to diagnose, treat, cure, or prevent any disease.