Suggested use: Shake well before each use. Once daily | take directly by mouth. Avoid direct dropper contact to mouth to prevent product contamination. Use the following to assess dosage or dose as recommended by a physician or healthcare professional: 4-8 Years: Up to 30 drops (1 mL)/day | 9-13 Years: Up to 60 drops (2 mL)/day | 14+ Years: Up to 60 drops (2 mL)/day | Pregnant/Lactating: Consult with a physician or healthcare professional.