GENR8 Vitargo S2 Muscle Fuel & Recovery Unflavored/Unsweetened

Suggested use: HOW in a shaker bottle -Fill a large shaker bottle half full (10-12 oz.) with water (room temp. is best). -Add 2 level scoops of Vitargo(R) S2 and shake vigorously for 10-15 seconds. -Add cold water to top and shake vigorously for 15-20 seconds. In a blender -Vitargo S2 can be combined with your favorite post-training blender concoction - protein powder, branched chain amino acids, etc. and your favorite liquid. -For best results add 2 level scoops to a blender with water while it's on and blending. WHEN Before, between, or during exercise/competition -Mix 1 or 2 level scoops of Vitargo S2 as described above. Note that Vitargo S2's unique molecular viscosity makes it thicker than other carbohydrate drinks - experiment and see if you prefer 1 or 2 scoops. Drink to rapid fueling! Post-training/competition/glycogen loading -Take 2 level scoops as soon as possible after finishing. For optimal recovery, take another 1 - 2 scoops 30 - 90 minutes after your first serving. For maximal glycogen loading, take 3 servings/day.