The Supp Digest | October Roundup
Welcome to The Digest, your guide to key insights and updates across the SuppCo community. We’re closing out October with a roundup of key SuppCo app updates, science shoutouts, and a few nutrient and protocol highlights.
App Updates
We’re constantly improving the SuppCo app experience. Here’s the latest on fixes and features:
🚀 New feature alert! More flexible scheduling options are now available for SuppCo Pro users. Choose from every other day scheduling or specific days of the week to better match your supplement routine.

🪄 New brand pages. We’ve given our brand summary pages a refresh with more information on TrustScore, pricing, and popularity of brands within the SuppCo community. Check out an example here.

⏱️ Faster searches. We’ve made some updates to our database structure to make sure you can easily query our 240,000+ and get results in the blink of an eye.
Is there something on the SuppCo platform you'd like to see improved? Let us know by submitting your feedback to support@supp.co
Science Shoutouts
The supplement space is constantly evolving, and we’re sticking on top of the latest studies, articles, and what’s getting buzz:
Menopause Awareness: October marks Menopause Awareness Month, and SuppCo’s Head of Science, Jordan Glenn, went deep into the details of how supplements can support menopause with naturopathic expert Dr. Lanae Mullane. You can get all of Dr. Mullane’s tips here.
FDA Updates Stance on NMN: At the very beginning of October, the FDA updated their stance on nicotinamide mononucleotide (NMN). With the recent change, NMN is now cleared to be back in the supplement world, and the debate on its role in longevity supplementation is officially on. See our take on this change here.
Nutrient Spotlight
In case you glazed over the previous section, October is Menopause Awareness Month! So for this nutrient spotlight, we’re highlighting Maca.
A root vegetable native to the Andes, Maca can be used for supporting energy and hormone balance, often key focus areas for women in perimenopause and menopause. Initial studies on Maca’s ability to help with hormone regulation during menopause are early but promising. You can browse our database of Maca products here.
Protocol Spotlight
If you haven’t guessed yet, we’re sticking with the menopause for this month’s protocol spotlight. Dr. Natalie Crawford, board-certified OBGYN/REI and co-founder of Fora Fertility, has made her expertise available to the full SuppCo community with her expert protocols: Perimenopause Support and Menopause Support. Check them out for in-depth recommendations on nutrients and products.

Community
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