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Adrenal Support

Protocol overview

Compare your current stack nutrients to the outlined protocol recommendations.

The Adrenal Support Protocol is formulated to assist in managing stress and maintaining a balanced mood by focusing on adrenal health. The adrenal glands play a crucial role in the body’s stress response, and supporting their function can help enhance resilience to stressors. This protocol is ideal for individuals experiencing stress-related fatigue and those seeking to support their overall adrenal health.

The protocol includes Ashwagandha, Holy Basil (Tulsi), and Eleuthero (Siberian Ginseng), all of which are adaptogenic herbs known for their ability to support the body’s stress response system and promote adrenal gland health. Together, they work synergistically to modulate stress hormones, support energy levels, and maintain a balanced mood.

Last updated: Feb 8, 2024

3 Nutrients

As

Ashwagandha

300mg

Ashwagandha is an adaptogen that has been traditionally used to help the body manage stress. It's known for supporting adrenal function, reducing cortisol levels, and enhancing overall energy and vitality. [1]

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El

Eleuthero

300mg

Eleuthero (Siberian Ginseng) is an adaptogen that can help in enhancing physical and mental endurance and resilience to stress. Eleuthero is often used to support adrenal health and boost energy levels. [2]

HB

Holy Basil

300mg

A revered herb in Ayurvedic medicine, Holy Basil (Tulsi) is known for its ability to help the body adapt to stress and maintain emotional well-being. It may also help in regulating cortisol levels and supporting adrenal gland function. [3]

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Recommended for Eleuthero.
Servings
60.0
Price/serv
$0.27
From
$15.96
Format
capsule
Recommended for Holy Basil.
Servings
30.0
Price/serv
$0.78
From
$23.40
Format
capsule
Recommended for Ashwagandha.
Servings
60.0
Price/serv
$0.35
From
$20.99
Format
capsule

Warnings

Do Not Take With: Stimulants or other similar supplements without consulting a healthcare provider, as these herbs may amplify or interfere with the effects of certain medications.

Do Not Take If: You are pregnant, breastfeeding, have hypertension, or are on medication, particularly immunosuppressants or blood pressure medications, without consulting a healthcare provider.

In addition to this herbal protocol, incorporating stress management practices such as regular physical activity, adequate rest, a balanced diet, and mindfulness techniques can enhance overall effectiveness. Always consult with a healthcare provider before starting any new supplement regimen to ensure that it aligns with your health status and does not conflict with any existing treatments.

  1. Akhgarjand, C., Asoudeh, F., Bagheri, A., Kalantar, Z., Vahabi, Z., Shab-Bidar, S., Rezvani, H., & Djafarian, K. (2022). Does Ashwagandha supplementation have a beneficial effect on the management of anxiety and stress? A systematic review and meta‐analysis of randomized controlled trials. Phytotherapy Research, 36, 4115 - 4124. https://doi.org/10.1002/ptr.7598
  2. Deyama, T., Nishibe, S., & Nakazawa, Y. (2001). Constituents and pharmacological effects of Eucommia and Siberian ginseng.. Acta pharmacologica Sinica, 22 12, 1057-70
  3. Lopresti, A., Smith, S., Metse, A., & Drummond, P. (2022). A randomized, double-blind, placebo-controlled trial investigating the effects of an Ocimum tenuiflorum (Holy Basil) extract (HolixerTM) on stress, mood, and sleep in adults experiencing stress. Frontiers in Nutrition, 9. https://doi.org/10.3389/fnut.2022.965130

These statements have not been evaluated by the Food and Drug Administration. Any products and informational content displayed on this page are not intended to diagnose, treat, cure, or prevent any disease.