SuppCo’s
Leaky Gut Support
Protocol overview
Last updated: Feb 23, 2024
3 Nutrients
L-Glutamine
5g
An amino acid that is critical for the repair and maintenance of the intestinal lining. L-Glutamine serves as a primary fuel source for intestinal cells and can help in restoring the gut barrier function. [1]
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Log in or sign upSlippery elm
400mg
Slippery Elm is an herb traditionally used for soothing the digestive tract. It forms a gel-like substance when mixed with water, which can help protect the lining of the gut and reduce irritation. [2]
Zinc L-carnosine
75mg
Zinc L-carnosine is a compound that combines zinc and L-carnosine, known for its ability to support the gut's mucosal lining and reduce gastrointestinal inflammation. [3]
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Warnings
Do Not Take With: Medications without consulting a healthcare provider, especially due to potential interactions with L-Glutamine and Zinc-Carnosine.
Do Not Take If: You are pregnant or breastfeeding, or have any medical conditions, particularly kidney or liver disorders, without consulting a healthcare provider, due to the effects of high doses of L-Glutamine.
Dietary changes such as reducing inflammatory foods, increasing fiber intake, and staying hydrated can be beneficial. Managing stress and ensuring adequate sleep are also important components of a holistic approach to gut health. Always consult with a healthcare provider before beginning any new supplement regimen to ensure it is appropriate for your health status and needs.
- Achamrah, N., Déchelotte, P., & Coëffier, M. (2017). Glutamine and the regulation of intestinal permeability: from bench to bedside. Current Opinion in Clinical Nutrition and Metabolic Care, 20, 86–91. https://doi.org/10.1097/MCO.0000000000000339
- Aleman, R., Paz, D., Cedillos, R., Tabora, M., Olson, D., & Aryana, K. (2023). Attributes of Culture Bacteria as Influenced by Ingredients That Help Treat Leaky Gut. Microorganisms, 11. https://doi.org/10.3390/microorganisms11040893
- Mahmood, A., Fitzgerald, A., Marchbank, T., Ntatsaki, E., Murray, D., Ghosh, S., & Playford, R. (2006). Zinc carnosine, a health food supplement that stabilises small bowel integrity and stimulates gut repair processes. Gut, 56, 168 - 175. https://doi.org/10.1136/gut.2006.099929
These statements have not been evaluated by the Food and Drug Administration. Any products and informational content displayed on this page are not intended to diagnose, treat, cure, or prevent any disease.