SuppCo’s
Essential Detox Support
Protocol overview
Last updated: Feb 16, 2024
3 Nutrients
Green Tea Extract
200mg
Green Tea Extract (standardized for caffeine and L-theanine) provides a balanced and sustained energy lift without the jitters often associated with caffeine. L-theanine in green tea promotes relaxation and works synergistically with caffeine to enhance alertness and cognitive function. [1]
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Log in or sign upL-Tyrosine
500mg
An amino acid crucial for the synthesis of neurotransmitters, including dopamine and norepinephrine. L-Tyrosine can enhance cognitive performance, particularly in response to stress and fatigue, making it beneficial for morning mental clarity. [2]
Vitamin B Complex
1 serving
B-Complex Vitamins - This group of vitamins plays a vital role in energy metabolism and neurological function. They help convert dietary energy into ATP (cellular energy), aiding in reducing fatigue and improving focus and brain function. [3]

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Warnings
Do Not Take With: Liver-metabolized medications without consulting a healthcare provider, as Milk Thistle (Silymarin) and Turmeric can affect the metabolism of these drugs.
Do Not Take If: You have any pre-existing liver conditions or are on medication for liver-related issues without first consulting a healthcare provider.
A healthy lifestyle, including a diet rich in fruits, vegetables, and whole grains, regular physical activity, moderate alcohol consumption, and not smoking, is also essential for liver health. As always, it’s important to consult with a healthcare provider before beginning any new supplement regimen to ensure that it is appropriate for your individual health needs and does not interfere with any medications you may be taking.
- Dietz, C., & Dekker, M. (2017). Effect of Green Tea Phytochemicals on Mood and Cognition.. Current pharmaceutical design, 23 19, 2876-2905 . https://doi.org/10.2174/1381612823666170105151800
- Jongkees, B., Hommel, B., Kühn, S., & Colzato, L. (2015). Effect of tyrosine supplementation on clinical and healthy populations under stress or cognitive demands--A review.. Journal of psychiatric research, 70, 50-7 . https://doi.org/10.1016/j.jpsychires.2015.08.014
- Lee, M., Hsu, Y., Shen, S., Ho, C., & Huang, C. (2023). A functional evaluation of anti-fatigue and exercise performance improvement following vitamin B complex supplementation in healthy humans, a randomized double-blind trial. International Journal of Medical Sciences, 20, 1272 - 1281. https://doi.org/10.7150/ijms.86738
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