Suggested use: As a dietary supplement, take 4 capsules 15-30 minutes prior to workout. To assess tolerance, start with 2 capsules (1/2 serving) of Stimul8. Do not consume more than one serving of Stimul8 daily. Do not exceed recommended dosage due to extremely potent nature of the ingredients contained in Stimul8. Do not use for more than 60 days consecutively. Please see warning label for additional information.