Zeaxanthin
Zeaxanthin is a natural pigment found in colorful fruits and vegetables that supports eye health by helping protect the eyes from harmful light. It is commonly used to promote clear vision and maintain overall eye comfort. People interested in preserving their eyesight and supporting long-term visual wellness often include zeaxanthin in their health routine.
General Health Goals and Effects
Dosage
The typical recommended dose of zeaxanthin is 2.0 mg per day, with a maximum safe limit of 20.0 mg per day.
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