Wild Yam
Wild Yam is a natural plant extract often used to support hormonal balance and promote overall wellness. It is commonly taken to help with symptoms related to hormonal changes and to support healthy energy levels. People interested in maintaining hormonal harmony and enhancing vitality may find it beneficial.
General Health Goals and Effects
Dosage
There are no established dosing guidelines for Wild Yam, so it’s best to consult a healthcare professional for personalized advice. You can take Wild Yam at any time of day, with or without food, though taking it with meals may help prevent stomach upset. Wild Yam is available in capsules, extracts, and creams, so choose the form that suits your needs.
Inside the SuppCo Community
Essential Health
Women's Hormones
Stress & Mood
Energy
Immune Support
Bone & Joint
Additional Resources
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