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Ubiquinol

enzyme
Ub
Cardiovascular
Energy
Longevity

Ubiquinol is a powerful antioxidant form of Coenzyme Q10 that helps support energy production in your cells. It is commonly used to promote overall vitality, support heart health, and enhance physical stamina. People often take it to boost their natural energy levels and support healthy aging.

General Health Goals and Effects

Dosage

There is no specific recommended dose for Ubiquinol, so it’s best to consult a healthcare professional for personalized advice. It can be taken any time of day and is better absorbed when taken with a meal containing fat, though it can also be taken without food. Choosing a Ubiquinol supplement ensures you’re getting the active, more bioavailable form of CoQ10.

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Inside the SuppCo Community

Health Goals

Longevity

26%

Energy

25.2%

Cardiovascular

25.2%

Essential Health

14.6%

Cognition

5.7%

Immune Support

2.4%
Age Distribution
18-29
5%
30-39
17.8%
40-49
23.4%
50-59
24%
60-69
21.5%
70+
8.3%
Biological Sex Distribution
49%
Female
48.5%
Male
0.1%
Intersex
2.5%
Not Specified

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These statements have not been evaluated by the Food and Drug Administration. Any products and informational content displayed on this page are not intended to diagnose, treat, cure, or prevent any disease.