Soy
Soy is a plant-based supplement derived from soybeans, commonly used to support overall wellness and balanced nutrition. It is often valued for its potential to promote heart health and support healthy hormone balance. People looking to maintain a nutritious diet and support their body's natural functions may find soy beneficial.
General Health Goals and Effects
Dosage
There are no established dosing guidelines for soy supplements, so it’s best to consult a healthcare professional for personalized advice. Soy can be taken at any time of day, with or without food, though taking it with meals may help reduce digestive discomfort. The form you choose—such as soy protein powder, isoflavone extract, or whole soy foods—can be based on your individual preferences and needs.
Inside the SuppCo Community
Essential Health
Immune Support
Women's Hormones
Longevity
Bone & Joint
Energy
Additional Resources
These statements have not been evaluated by the Food and Drug Administration. Any products and informational content displayed on this page are not intended to diagnose, treat, cure, or prevent any disease.