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Silica

mineral
Si
Bone & Joint
Hair & Skin
Organ Function

Silica is a natural mineral that supports the health of your skin, hair, nails, and connective tissues by promoting strength and elasticity. It’s often used to help maintain a youthful appearance and support overall structural health in the body. Including silica in your routine may aid in achieving goals related to beauty and physical vitality.

General Health Goals and Effects

Dosage

There is currently no established recommended dosage for Silica, so it’s best to consult a healthcare professional for personalized advice. Silica supplements can be taken at any time, with or without food, based on your preference. Choosing a bioavailable form like stabilized orthosilicic acid may help improve absorption.

You’re currently taking 0 daily.

Inside the SuppCo Community

Health Goals

Essential Health

20.6%

Immune Support

17.5%

Bone & Joint

13.1%

Energy

10.9%

Hair & Skin

8.1%

Longevity

7.5%
Age Distribution
18-29
8.4%
30-39
20.1%
40-49
27.2%
50-59
25%
60-69
15%
70+
4.3%
Biological Sex Distribution
55.7%
Female
42.4%
Male
1.9%
Not Specified

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These statements have not been evaluated by the Food and Drug Administration. Any products and informational content displayed on this page are not intended to diagnose, treat, cure, or prevent any disease.