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Serine

amino acid
Se
CognitionEnergyEssential Health

Serine is a non-essential amino acid that plays a key role in supporting brain function and overall cell health. It helps with cognitive performance, memory, and mood by contributing to the production of important molecules in the nervous system. People looking to boost mental clarity, focus, or support healthy brain aging may find serine beneficial.

General Health Goals and Effects

Dosage

There is currently no established dosage for Serine, so it is best to consult a healthcare professional for personalized dosing advice.

Inside the SuppCo Community

Health Goals

Fitness
21.3%

Essential Health
20.1%

Bone & Joint
11.7%

Gut Health
10.4%

Weight Management
9.7%

Energy
9%
Age Distribution
18-29
9.4%
30-39
22.5%
40-49
27.3%
50-59
23.5%
60-69
13.8%
70+
3.5%
Biological Sex Distribution
50%
Female
48.3%
Male
1.7%
Not Specified
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These statements have not been evaluated by the Food and Drug Administration. Any products and informational content displayed on this page are not intended to diagnose, treat, cure, or prevent any disease.