Sage
Sage is a natural herb known for its calming and antioxidant properties. It is commonly used to support mental clarity, focus, and overall cognitive health. People often turn to sage to help promote a balanced mood and enhance brain function.
General Health Goals and Effects
Dosage
There is no established specific dosage for Sage, so it’s best to consult a healthcare professional for personalized advice. Sage supplements are typically taken with meals to support digestion and improve absorption while minimizing stomach discomfort. Standardized extracts are preferred for consistent active ingredient levels.
Inside the SuppCo Community
Immune Support
Stress & Mood
Essential Health
Energy
Detox
Cognition
Additional Resources
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