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Prebiotics

fiber
Pr
Gut Health
Inflammation

Prebiotics are natural compounds that help nourish the good bacteria in your gut, supporting a healthy digestive system. They can improve digestion, boost overall gut health, and promote better nutrient absorption. Taking prebiotics may be helpful for those looking to enhance their digestive comfort and maintain a balanced gut environment.

Jordan Glenn
Reviewed by Jordan Glenn
Head of Science

General Health Goals and Effects

Dosage

There is currently no authoritative dosing recommendation for prebiotics, so it’s best to consult a healthcare professional for personalized guidance.

Inside the SuppCo Community

Health Goals

Immune Support

22.2%

Gut Health

21.3%

Essential Health

19.2%

Detox

11.7%

Energy

9.8%

Weight Management

2.7%
Age Distribution
18-29
9.1%
30-39
23%
40-49
26.7%
50-59
23.4%
60-69
13.7%
70+
4.2%
Biological Sex Distribution
58.5%
Female
40%
Male
1.6%
Not Specified
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These statements have not been evaluated by the Food and Drug Administration. Any products and informational content displayed on this page are not intended to diagnose, treat, cure, or prevent any disease.