Pea Protein
Pea protein is a plant-based protein powder made from yellow peas, known for being a good source of easily digestible protein. It’s commonly used to support muscle growth, recovery, and overall nutrition, especially for those seeking a vegetarian or allergen-friendly alternative. This supplement can help people aiming to build strength, maintain energy, or support a balanced diet.
General Health Goals and Effects
Dosage
There is no established specific dosage for pea protein, so it’s best to consult a healthcare professional for personalized advice. You can take pea protein at any time of day, often around workouts or between meals, to help meet your protein needs. It’s typically consumed as a powder mixed with liquids or added to foods, with or without other meals.
Inside the SuppCo Community
Essential Health
Gut Health
Fitness
Energy
Immune Support
Weight Management
Additional Resources
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