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Milk Thistle

botanical
MT

Milk Thistle is a natural herb commonly used to support liver health and promote overall detoxification. It is often taken to help maintain healthy digestion and protect the body from everyday environmental stressors. People looking to support their liver function and improve their body's natural cleansing processes may find Milk Thistle beneficial.

Jordan Glenn
Reviewed by Jordan Glenn
Head of Science

General Health Goals and Effects

Dosage

There is no established standard dose for Milk Thistle, so it’s best to consult a healthcare professional for personalized dosing guidance.

Inside the SuppCo Community

Age Distribution
18-29
7.6%
30-39
22.6%
40-49
27.8%
50-59
25.2%
60-69
13.3%
70+
3.5%
Biological Sex Distribution
49.2%
Female
48.9%
Male
1.8%
Not Specified
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These statements have not been evaluated by the Food and Drug Administration. Any products and informational content displayed on this page are not intended to diagnose, treat, cure, or prevent any disease.