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Magnesium Oxide

mineral
MO
Bone & Joint
Cardiovascular
Fitness

Magnesium Oxide is a form of magnesium commonly used to support overall mineral balance in the body. It helps promote healthy muscle and nerve function, as well as maintaining strong bones and energy production. This supplement is often chosen by those looking to support relaxation, reduce occasional muscle cramps, or improve general wellness.

Jordan Glenn
Reviewed by Jordan Glenn
Head of Science

General Health Goals and Effects

Dosage

There is no specific recommended dosage for Magnesium Oxide due to insufficient data, so consult a healthcare professional for personalized guidance.

Inside the SuppCo Community

Health Goals

Essential Health

20%

Bone & Joint

12.7%

Energy

12.5%

Sleep

8.8%

Cardiovascular

7.7%

Stress & Mood

7.1%
Age Distribution
18-29
12%
30-39
19.6%
40-49
24.5%
50-59
24.1%
60-69
14.6%
70+
5.2%
Biological Sex Distribution
48.2%
Female
49.8%
Male
0.1%
Intersex
1.9%
Not Specified
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These statements have not been evaluated by the Food and Drug Administration. Any products and informational content displayed on this page are not intended to diagnose, treat, cure, or prevent any disease.