Magnesium Oxide
Magnesium Oxide is a form of magnesium commonly used to support overall mineral balance in the body. It helps promote healthy muscle and nerve function, as well as maintaining strong bones and energy production. This supplement is often chosen by those looking to support relaxation, reduce occasional muscle cramps, or improve general wellness.
General Health Goals and Effects
Dosage
There is no specific recommended dosage for Magnesium Oxide due to insufficient data, so consult a healthcare professional for personalized guidance.
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Essential Health
Bone & Joint
Energy
Sleep
Cardiovascular
Stress & Mood
Additional Resources
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