Lemon Balm
botanical
LB
Lemon Balm is a natural herb known for its calming and soothing effects. It is commonly used to support relaxation, reduce stress, and promote better sleep. This supplement can be helpful for those looking to improve their overall sense of calm and mental well-being.
General Health Goals and Effects
Dosage
There is currently no established authoritative dosage for Lemon Balm, so it is best to consult a healthcare professional for personalized guidance.
Inside the SuppCo Community
Health Goals
Stress & Mood
23.4%
Sleep
18.1%
Essential Health
15.1%
Cognition
14.1%
Immune Support
8.5%
Energy
5.2%
Age Distribution
18-29
11.7%
30-39
24.1%
40-49
27.4%
50-59
21.6%
60-69
11.6%
70+
3.6%
Biological Sex Distribution
57.6%
Female
41%
Male
0.1%
Intersex
1.3%
Not Specified
Similar Nutrients
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Additional Resources
These statements have not been evaluated by the Food and Drug Administration. Any products and informational content displayed on this page are not intended to diagnose, treat, cure, or prevent any disease.
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