Linoleic acid is a type of essential fatty acid that your body needs but can’t produce on its own, making it important to get from your diet or supplements. It plays a key role in supporting healthy skin, maintaining cell function, and promoting overall heart and brain health. People often use it to help improve skin hydration, support balanced cholesterol levels, and enhance general wellness.

Caprylic acid is a naturally occurring fatty acid found in certain oils and fats, known for its ability to support a healthy balance of gut bacteria. It is often used to promote digestive wellness and maintain overall gut comfort. People looking to support their digestive health and improve nutrient absorption may find caprylic acid beneficial.

Oleic acid is a type of healthy fat commonly found in olive oil and other plant-based oils. It supports heart health and helps maintain balanced cholesterol levels, making it beneficial for overall wellness. Including oleic acid in your diet can aid in promoting healthy skin and supporting energy metabolism.

Palmitic acid is a common type of saturated fat found naturally in many foods and the body. It plays a role in providing energy and supporting cell structure, making it important for overall metabolic health. People interested in maintaining energy levels and supporting healthy skin and cellular function may find it beneficial.

Coconut oil is a natural fat extracted from the meat of coconuts, often used in cooking and skincare. It is valued for its ability to provide quick energy and support healthy skin and hair. People often use coconut oil to boost overall wellness and maintain a balanced lifestyle.