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L-Methionine

amino acid
LM

L-Methionine is an essential amino acid that plays a key role in building proteins and supporting overall metabolism. It is often used to promote healthy skin, hair, and liver function, as well as to support the body's natural detoxification processes. This nutrient can be helpful for those looking to maintain general wellness and support their body's ability to manage stress and repair tissues.

Dr. Jordan Glenn
Reviewed by Dr. Jordan Glenn
Head of Science

General Health Goals and Effects

Dosage

There is currently no established standard dosage for L-Methionine, so it is important to consult a healthcare professional for personalized dosing advice.

Inside the SuppCo Community

Health Goals
Age Distribution
18-29
8.8%
30-39
22.5%
40-49
28.6%
50-59
24.3%
60-69
12.7%
70+
3.1%
Biological Sex Distribution
47.9%
Female
50.5%
Male
1.6%
Not Specified
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These statements have not been evaluated by the Food and Drug Administration. Any products and informational content displayed on this page are not intended to diagnose, treat, cure, or prevent any disease.