Hops
botanical
Ho
Hops is a natural plant commonly used to support relaxation and promote restful sleep. It is often taken to help reduce feelings of stress and encourage a calm, peaceful mood. People looking to improve their sleep quality or manage everyday tension may find hops beneficial.
General Health Goals and Effects
Dosage
There is currently no authoritative dosing recommendation for hops, so it is best to consult a healthcare professional for personalized guidance.
Inside the SuppCo Community
Health Goals
Stress & Mood
23.2%
Sleep
22%
Essential Health
15.7%
Immune Support
8.7%
Cognition
8.3%
Bone & Joint
5.1%
Age Distribution
18-29
8.9%
30-39
19.4%
40-49
24.2%
50-59
24.3%
60-69
17.6%
70+
5.6%
Biological Sex Distribution
62.8%
Female
35.3%
Male
1.9%
Not Specified
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Additional Resources
These statements have not been evaluated by the Food and Drug Administration. Any products and informational content displayed on this page are not intended to diagnose, treat, cure, or prevent any disease.
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