GABA
amino acid derivative
GA
GABA is a naturally occurring compound in the brain that helps promote relaxation and calmness. It is often used to support stress relief, improve sleep quality, and enhance overall feelings of tranquility. People looking to manage everyday tension or improve their rest may find GABA helpful for these wellness goals.
GABA's Health Effects
Dosage
There is currently no authoritative dosing recommendation for GABA, so it is best to consult a healthcare professional for personalized guidance.
Inside the SuppCo Community
Health Goals
Age Distribution
18-29
10.1%
30-39
23.4%
40-49
27.5%
50-59
22.2%
60-69
12.7%
70+
4%
Biological Sex Distribution
51.8%
Female
46.5%
Male
1.6%
Not Specified
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Additional Resources
These statements have not been evaluated by the Food and Drug Administration. Any products and informational content displayed on this page are not intended to diagnose, treat, cure, or prevent any disease.