Flaxseed
botanical
Fl
Flaxseed is a small seed known for its nutritional value and is often used to support overall wellness. It is commonly enjoyed to promote healthy digestion and provide a source of natural energy. People looking to maintain heart health and support balanced nutrition often include flaxseed in their diet.
General Health Goals and Effects
Dosage
There is currently no established authoritative dosage for flaxseed, so it is best to consult a healthcare professional for personalized recommendations.
Inside the SuppCo Community
Health Goals
Essential Health
18.5%
Immune Support
16.1%
Gut Health
12.1%
Energy
10.9%
Detox
8.3%
Cardiovascular
6.2%
Age Distribution
18-29
8.8%
30-39
21.1%
40-49
25.8%
50-59
26.1%
60-69
14.1%
70+
4.1%
Biological Sex Distribution
51.9%
Female
46.3%
Male
1.8%
Not Specified
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Additional Resources
These statements have not been evaluated by the Food and Drug Administration. Any products and informational content displayed on this page are not intended to diagnose, treat, cure, or prevent any disease.
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