SuppCo Splash

Elderberry

botanical
El
Cardiovascular
Gut Health
Immune Support

Elderberry is a natural fruit known for its rich antioxidant content and immune-supporting properties. It is commonly used to help maintain overall wellness and support the body's natural defenses. People often turn to elderberry to promote general health and vitality, especially during times when they want to boost their immune resilience.

General Health Goals and Effects

Dosage

There is no established standard dose for elderberry, so it’s best to consult a healthcare professional for personalized advice. Elderberry supplements can be taken any time of day, with or without food, though taking them with meals may help reduce stomach upset. It’s available in various forms like syrups, capsules, gummies, and lozenges, so choose the one that suits you best.

You’re currently taking 0 daily.

Inside the SuppCo Community

Health Goals

Immune Support

25.5%

Essential Health

21.2%

Detox

11.6%

Energy

11.3%

Longevity

7.9%

Gut Health

5.6%
Age Distribution
18-29
10.9%
30-39
26%
40-49
27.2%
50-59
21%
60-69
11.4%
70+
3.6%
Biological Sex Distribution
46.8%
Female
51.5%
Male
1.7%
Not Specified

Additional Resources


Give feedback

Let us know what you think or how we can improve.

Give feedback

These statements have not been evaluated by the Food and Drug Administration. Any products and informational content displayed on this page are not intended to diagnose, treat, cure, or prevent any disease.