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DIM

non-nutrient/non-botanical
DI

DIM is a natural compound that supports the body's ability to balance hormones, particularly estrogen. It is often used to promote healthy hormone metabolism and support overall wellness. People interested in maintaining hormonal balance or supporting their body's natural detox processes may find DIM helpful.

Jordan Glenn
Reviewed by Jordan Glenn
Head of Science

General Health Goals and Effects

Dosage

The typical daily dose of DIM is 100–200 mg, not to exceed 200 mg per day.

Inside the SuppCo Community

Age Distribution
18-29
8.4%
30-39
21.7%
40-49
31.3%
50-59
26.1%
60-69
10.3%
70+
2.1%
Biological Sex Distribution
47.3%
Female
51%
Male
1.7%
Not Specified
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These statements have not been evaluated by the Food and Drug Administration. Any products and informational content displayed on this page are not intended to diagnose, treat, cure, or prevent any disease.