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DHEA

hormone
DH

DHEA is a hormone naturally produced by the body that helps support overall energy, mood, and hormonal balance. People often use it to promote vitality, improve mental clarity, and support healthy aging. It can be helpful for those looking to boost their general well-being and maintain youthful energy levels.

Dr. Jordan Glenn
Reviewed by Dr. Jordan Glenn
Head of Science

General Health Goals and Effects

Dosage

The typical daily dose of DHEA is 50–100 mg, with a maximum limit of 200 mg per day, usually taken in oral capsule or tablet form.

Inside the SuppCo Community

Age Distribution
18-29
4%
30-39
13.5%
40-49
28.9%
50-59
32.5%
60-69
16.6%
70+
4.5%
Biological Sex Distribution
45.8%
Female
52.6%
Male
1.6%
Not Specified
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These statements have not been evaluated by the Food and Drug Administration. Any products and informational content displayed on this page are not intended to diagnose, treat, cure, or prevent any disease.