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Copper

mineral
Co
Bone & JointCardiovascularCognition

Copper is a vital mineral that helps your body produce energy, form connective tissues, and support a healthy immune system. It plays an important role in maintaining strong bones, healthy skin, and proper brain function. Including copper in your wellness routine can support overall vitality and help your body perform at its best.

Jordan Glenn
Reviewed by Jordan Glenn
Head of Science

General Health Goals and Effects

Dosage

There is no established specific dosage for copper supplements, so it is best to consult a healthcare professional for personalized guidance.

Inside the SuppCo Community

Health Goals

Essential Health
21.2%

Immune Support
20.1%

Energy
16.2%

Bone & Joint
11.1%

Cognition
6.3%

Longevity
4.3%
Age Distribution
18-29
10.7%
30-39
23.9%
40-49
25.1%
50-59
22.5%
60-69
13.5%
70+
4.4%
Biological Sex Distribution
44.6%
Female
53.5%
Male
1.9%
Not Specified
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These statements have not been evaluated by the Food and Drug Administration. Any products and informational content displayed on this page are not intended to diagnose, treat, cure, or prevent any disease.