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Cinnamon

botanical
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CardiovascularCognitionGut Health

Cinnamon is a popular spice derived from the bark of certain trees, known for its warm, sweet flavor and aromatic qualities. It is commonly used to support healthy blood sugar levels and promote overall metabolic wellness. People often include cinnamon in their routine to help maintain balanced energy and support weight management goals.

Dr. Jordan Glenn
Reviewed by Dr. Jordan Glenn
Head of Science

General Health Goals and Effects

Dosage

There is currently no established dosing recommendation for cinnamon supplements, so it is best to consult a healthcare professional for personalized guidance.

Inside the SuppCo Community

Health Goals

Immune Support
15.6%

Essential Health
14.8%

Energy
12.8%

Gut Health
10.5%

Weight Management
9.1%

Detox
8.4%
Age Distribution
18-29
7.5%
30-39
20.1%
40-49
26.8%
50-59
26.6%
60-69
14.6%
70+
4.5%
Biological Sex Distribution
48.3%
Female
50.1%
Male
1.6%
Not Specified
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These statements have not been evaluated by the Food and Drug Administration. Any products and informational content displayed on this page are not intended to diagnose, treat, cure, or prevent any disease.