Chaste tree

botanical

Women's Hormones

Fertility

Chaste tree is a natural herb traditionally used to support hormonal balance and promote overall well-being, especially for those experiencing changes in their menstrual cycle or mood. It is often chosen to help maintain a healthy reproductive system and support emotional comfort. Many people use it to encourage regularity and balance in their body's natural rhythms.

General Health Goals and Effects

Dosage

The typical daily dose of Chaste tree is 20–30 mg, and you should not exceed 40 mg per day. It can be taken at any time, with or without food, though taking it with food may help reduce mild stomach discomfort. Dividing the dose into two smaller amounts throughout the day can improve absorption and tolerance, and no dose adjustment based on body weight is needed.

You’re currently taking 0 daily.

Inside the SuppCo Community

Health Goals

Women's Hormones

23.6%

Essential Health

17.8%

Stress & Mood

15.8%

Energy

9.2%

Immune Support

8.2%

Fertility

6.5%

Age Distribution

18-29

30-39

22.8%

40-49

37.4%

50-59

19.9%

60-69

9.3%

70+

2.6%

Biological Sex Distribution

96.6%

Female

1.8%

Male

1.6%

Not Specified

Additional Resources

Give feedback

Let us know what you think or how we can improve.

Give feedback

These statements have not been evaluated by the Food and Drug Administration. Any products and informational content displayed on this page are not intended to diagnose, treat, cure, or prevent any disease.