Cellulase
Cellulase is an enzyme that helps break down cellulose, a type of fiber found in plant foods, making it easier for your body to digest. It supports digestive health by improving nutrient absorption and reducing bloating or discomfort from high-fiber meals. This can be especially helpful for those looking to enhance digestion and overall gut comfort.
General Health Goals and Effects
Dosage
There is no established standard dosage for Cellulase, so it’s best to consult a healthcare professional for personalized advice. Cellulase supplements are typically taken with meals to help digest high-fiber plant foods more effectively. They are available alone or in digestive enzyme blends, usually derived from fungal or bacterial sources.
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