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Carnosine

non-nutrient/non-botanical
Ca
Bone & JointCardiovascularCognition

Carnosine is a natural compound found in the body that helps protect cells from damage and supports overall muscle health. It is often used to promote healthy aging, improve exercise performance, and enhance recovery. People interested in maintaining vitality and physical endurance may find carnosine beneficial for their health goals.

General Health Goals and Effects

Dosage

There is currently no established dosing recommendation for Carnosine, so it is best to consult a healthcare professional for personalized guidance.

Inside the SuppCo Community

Health Goals

Cognition
15.8%

Energy
15.5%

Longevity
14.4%

Immune Support
13.1%

Essential Health
12.7%

Fitness
7.9%
Age Distribution
18-29
8.5%
30-39
18.5%
40-49
24.5%
50-59
25.5%
60-69
17.5%
70+
5.5%
Biological Sex Distribution
40.8%
Female
56.6%
Male
2.5%
Not Specified
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These statements have not been evaluated by the Food and Drug Administration. Any products and informational content displayed on this page are not intended to diagnose, treat, cure, or prevent any disease.