Public List
Kourtney Kardashian Supplements
Fitness
Energy
Stress & Mood
This is Kourtney Kardashian's supplement list per the following article: https://poosh.com/kourtney-kardashian-daily-tonics-supplements/. Kourtney also states that she drinks apple tea and an adaptogenic tea. She writes that she takes Vitamin C and Honey when she feels she is getting sick.
2 saves
Kourtney removes the fish oil because the Omegas do not agree with her body.
Kourtney uses this for the added minerals and protein and to help keep her brain function.
This helps Kourtney kickstart her protein intake for the day. It also helps her recover from workouts.
She uses this to curb afternoon snacking cravings and get her digestion ready for dinner.
Taking Chlorophyll helps Kourtney multitask.
This helps Kourtney calm her anxiety and to replenish minerals lost from extra hard workouts.
She blends this with protein powder to keep her energy levels up.
She blends this with MCT oil to keep her energy levels up.
Make sense of supplements.