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Post-Workout
Fitness
Bone & Joint Health
Weight Management
This science-backed post-workout stack supports muscle recovery, hydration, and strength gains. Beta-Alanine boosts endurance, Creatine HMB promotes muscle growth and reduces breakdown, and an Electrolyte Drink Mix replenishes lost minerals. Protein powder aids muscle repair, while an Amino Complex enhances recovery and lean muscle retention.
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Creatine HMB combines the strength-boosting benefits of creatine with the muscle-preserving effects of HMB (beta-hydroxy beta-methylbutyrate). Research shows this combo supports lean mass gains, enhances recovery, and reduces muscle breakdown.
Protein powder provides a concentrated source of essential amino acids to support muscle repair, recovery, and growth. Research shows that consuming protein post-workout enhances muscle protein synthesis and improves strength over time.
Electrolytes replenish key minerals like sodium, potassium, and magnesium lost through sweat, supporting hydration, muscle function, and endurance. Research shows proper electrolyte balance improves exercise performance and reduces the risk of cramping and fatigue during and after workouts.
Amino acid complexes provide all nine essential amino acids to support muscle protein synthesis, recovery, and lean muscle maintenance. Research shows they are particularly effective around workouts, as key amino acids like leucine play a critical role in triggering muscle-building pathways.
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