Public List
Nick’s Hangover Support Protocol
Energy
Detox
I take these to protect against a hangover whenever I am going to have more than 2 drinks in a night. I've been refining this protocol for a decade.
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Been taking NAC to support my liver when drinking for ages, it’s a widely studied form of the amino acid l-cysteine. Take this before drinking.
I take this before drinking, any time I have more than two drinks. Expensive but probably the most helpful product in this whole list.
Helps with sleep and liver support after drinking, take before bed.
These are my favorite electrolytes, ideally take with water while drinking.
B vitamins get depleted every time you drink, take before bed or after drinking.
Make sense of supplements.